The most effective workouts: what you need to know about HIIT right now

The most effective workouts: what you need to know about HIIT right now

The most effective workouts: what you need to know about HIIT right now In recent years, high-intensity interval training , also known as HIIT (High-Intensity Interval Training), is particularly popular among fitness and fitness adolescents. Still – they can reduce the time spent on Read More …

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In Scotland, the first clinic appeared to treat addiction to crypto-currencies

In Scotland, the first clinic appeared to treat addiction to crypto-currencies

In Scotland, the first clinic appeared to treat addiction to crypto-currencies The Scottish Rehabilitation Center “Castle Craig Hospital” officially classified crypto-addicts to mentally ill people and intends to offer them treatment. Local experts attributed the hobby for mining and trading bitcoin Read More …

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10 superfood for weight loss, which is useful to keep in mind

10 superfood for weight loss, which is useful to keep in mind

10 superfood for weight loss, which is useful to keep in mind Why are superfoods called superfoods? First of all, because they provide us with a mass of bonuses in terms of health and well-being: strengthen bones, prevent chronic diseases, improve vision , support brain activity , improve Read More …

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